Loose skin along the upper arms — often after weight loss or with age — can be resistant to exercise. An arm lift removes excess skin and tightens the remaining tissue for a smoother, more toned appearance.
Dr. Guarda often refines the result with liposuction, positioning incisions discreetly along the inner arm.
Why patients choose it
- Firmer, more toned upper-arm contour
- Removes loose, sagging skin
- Often combined with liposuction for definition
- Confidence in sleeveless clothing
- Discreetly placed incisions
Candidacy
Is it right for you?
- You have loose upper-arm skin from weight loss or aging
- Exercise hasn’t tightened the area
- You’re at a stable weight and in good health
- You’re comfortable with a trade-off of a concealed scar
What to expect
Your journey, step by step
01
Your consultation
A relaxed conversation with Dr. Guarda about your goals, health history, and options — with honest guidance and a plan built for you.
02
The procedure
Performed by Dr. Guarda with a focus on safety, precision, and results that look natural in proportion to your body.
03
Recovery & follow-up
Clear aftercare instructions and attentive follow-up visits, so you feel supported and confident every step of the way.
At a glance
The essentials
1–2 hrsProcedure time
OutpatientSetting
1 wkDesk work
4–6 wksFull activity
Questions
Frequently asked
Where is the scar?
It runs along the inner arm, where it’s least visible, and fades over time with proper care.
Can liposuction alone tighten my arms?
If skin quality is good, liposuction may be enough. When there’s loose skin, an arm lift gives the firmer result.
How long until I can lift weights?
Light activity resumes quickly; full upper-body exercise generally returns around four to six weeks.