Breast
Overview
About Breast Reduction
Breast reduction removes excess breast tissue, fat, and skin to achieve a breast size in proportion with your body. For many patients it relieves neck, back, and shoulder discomfort while improving posture and confidence.
Dr. Guarda focuses on both comfort and aesthetics, creating a natural, balanced result that fits your lifestyle.
✚ Medically reviewed by Dr. Helena Guarda, MD — Diplomate, American Board of Plastic Surgery. Last reviewed August 2026.
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Procedure Time
2–4 hours
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Anesthesia
General
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Initial Recovery
1–2 weeks
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Often Insurance
May be covered
Every plan is individualized — the details above are typical ranges and are confirmed during your consultation.
Why Patients Choose It
Benefits at a glance
- ✓Relief from neck and back pain
- ✓Better proportion and balance
- ✓Improved posture and comfort
- ✓Easier physical activity
Is It Right for You?
Are you a good candidate?
You may be a good candidate for breast reduction if some of the following apply. The best way to know is a personal consultation with Dr. Guarda.
- ✓You have neck, back, or shoulder pain from breast weight
- ✓You experience bra-strap grooving or skin irritation
- ✓Large breasts limit physical activity
- ✓Your breasts are disproportionate to your frame
- ✓You are physically healthy with realistic expectations
- ✓You are bothered by the size of your breasts
What to Expect
Your journey, step by step
1
Consultation
Meet with Dr. Guarda to share your goals, review your health history, and design a plan tailored to you.
2
Preparation
Receive clear pre-operative instructions — and any needed lab work — so you feel fully prepared for the day of surgery.
3
Procedure
Your procedure is performed with meticulous care in an accredited surgical setting, prioritizing safety and natural results.
4
Recovery & Results
Follow a guided recovery with scheduled follow-ups as your final results gradually take shape.
Recovery
Recovery timeline
A general guide to what recovery looks like. Dr. Guarda provides a personalized timeline based on your body and your plan.
First 24–48 hours
Rest at home with support nearby. Some swelling, bruising, and tenderness are normal and managed with prescribed medication.
First 1–2 weeks
Most patients return to desk work and light activity. Follow-up visits confirm you're healing well; avoid strenuous movement and heavy lifting.
Weeks 2–6
Gradually resume exercise as Dr. Guarda clears you. Swelling continues to subside and your new contour becomes more defined.
3+ months
Final results settle as tissues fully heal and any scars continue to soften and fade.
Preparation
How to prepare
- ✓Complete a thorough consultation and any required lab work or medical clearance
- ✓Stop smoking well before and after surgery to support healing
- ✓Avoid blood-thinning medications and supplements as directed by Dr. Guarda
- ✓Arrange a ride home and help at home for the first few days
- ✓Fill prescriptions and set up a comfortable recovery space in advance
Safety
Risks & safety
As with any surgery, breast reduction carries some risks — which may include bleeding, infection, changes in sensation, scarring, and reactions to anesthesia. Choosing a board-certified plastic surgeon operating in an accredited facility significantly lowers these risks. Dr. Guarda reviews your complete medical history and discusses every risk — and how it is minimized — during your consultation, so you can make a fully informed decision.
Results
Results & longevity
Results from breast reduction are designed to look natural and last. While aging, pregnancy, and major weight changes can affect your outcome over time, maintaining a stable weight and healthy lifestyle helps preserve your results for many years.
Questions & Answers
Breast Reduction FAQs
Answers to questions patients ask most. Have another? We're glad to help.
Is breast reduction covered by insurance?
It sometimes is when symptoms like chronic pain are documented. Our team can help you understand the requirements and work with your insurer where appropriate.
Will I lose nipple sensation?
Most patients retain sensation, though temporary changes can occur. Dr. Guarda will discuss what to expect based on your technique.
Can I breastfeed after a reduction?
Breastfeeding may still be possible, though it can be affected. If future nursing is important, let Dr. Guarda know so technique can be planned accordingly.
Local Care
Breast Reduction in Suffolk & Hampton Roads
Dr. Helena Guarda proudly serves patients across Suffolk, Chesapeake, Virginia Beach, Norfolk, Portsmouth, and the greater Hampton Roads area of Virginia. Our practice is located at 5131 River Club Drive, Suite 110, Suffolk, VA 23435 — convenient to coastal Virginia communities seeking breast reduction with an experienced, board-certified plastic surgeon.
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Considering Breast Reduction?
Your individual consultation with Dr. Guarda awaits. Call or send a message with any questions you may have.